Can I Have Lactation Cookies While Pregnant?

Pregnant mothers are very concerned with the health of their children at the initial stages. For which they try to figure out tons of different things that can cater to their child’s needs. Out of love and concern, they tend to practice certain methods that might harm their little ones unwillingly. But knowing about the right practices and can i have lactation cookies while pregnant can surely help them to meet their mother’s goals. For catering to those needs, many different cookies have been introduced in the market claiming they can aid to boost the milk production in the women.

Earlier the concept of cookies and supplements was not in the limelight, but in recent years, industries have taken a fold and numerous cookies and supplements that boost milk production have occupied the market. Most of these lactation cookies just contain oatmeal, Brewer yeasts, and flaxseed to boost the supply. But there are very limited data, showing the actual advantage of consuming lactation cookies.

can i have lactation cookies while pregnant

How to boost breast milk?

Moreover, if you are highly concerned regarding your breastmilk production, you might look up to your doctor, who can suggest some of the right supplements for boosting your breastmilk production.

After all, there is no scientific evidence claiming that these lactation cookies work in generating or boosting milk production. Being over-concerned with your child can be even harmful to him. It is recommended to consult your doctor first before taking any kinds of lactation cookies. While some sources recommend consuming lactation cookies 2 weeks before your baby comes can be useful.